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Receptes

Light rye bread with seeds - Vegan with humus, avocado and tomato.

Sastāvdaļas
3-4 tablespoons of humus
1 avocado
1 tomato
A handful of different seedlings

6 buns

Approximate cooking time 8 minutes.

Preparation

1. Cut the bread into slices of about 1-1.5 cm.

2. Avocado cut into slices, tomato cut into slices.

3. Spread humus richly on bread, arrange avocado slices, sprouts and tomato slices.